Skater Squats
Start with feet shoulder width apart and have one leg go behind the other. Doing a squat with the stationary leg. Then return the leg to start position and do the same thing with the other leg. Do this back and forth for reps.
Start with feet shoulder width apart and have one leg go behind the other. Doing a squat with the stationary leg. Then return the leg to start position and do the same thing with the other leg. Do this back and forth for reps.
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