Pike Push Up
Assume a normal push up position. Bring your feet closer to your body, similar to a handstand position but with your feet still on the ground. Lower down and up, again similar to a handstand push up.
Assume a normal push up position. Bring your feet closer to your body, similar to a handstand position but with your feet still on the ground. Lower down and up, again similar to a handstand push up.
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