16 May 2015

Calisthenics vs Weights: The Debate Rages On

Yes. We’re going to add onto the age-old debate of calisthenics vs weights. While a lot of people know about the benefits of weights – there are many – they don’t realize that calisthenics can produce the same amazing results minus the costly gym membership. Compound Muscle Movements Working one

Calisthenics Revolution 0
04 May 2015

12 Pieces of Calisthenics Equipment You Should Own

We decided to get a full list of calisthenics equipment you can use at your home and outside. We have tested each product and will give our opinion on which to buy. 1. Pull Up Bar: If you were to buy only one piece of equipment for your calisthenics workouts

Calisthenics Revolution 0